Mental Health Counselling

Mental Health Services (Individual Counselling)

Why seek counselling?

Twenty percent of Canadians will have a mental health issue at some point in their lives. Mental health problems affect relationships, work and quality of life. Common reasons to see a mental health professional include:

• Depression
• Anxiety
• Self-Esteem Issues
• Stress Management/Situational Stress
• Grief/Loss
• Insomnia
• Relationship Issues
• Parenting/Family Issues
• Self-Development

Ask your Doctor for more information.

Requirements: must be an enrolled patient at the FHT and 16 years of age or older