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Partners in Learning. Health for Life.

Heart Health Workshop

Heart Health Workshop

We offer group workshops for patients who have hypertension or high cholesterol. The interactive workshop provides helpful information for patients about managing their blood pressure and cholesterol.  These workshops include information about:
  • What is hypertension and cholesterol?
  • Risk factors that can affect your heart health
  • Lifestyle changes that can improve your heart health
  • Information about medications used to treat high blood pressure
  • Learn about the health benefits of a Mediterranean diet and whether it’s right for you
Trulli

Learn more about our Programs:

Events in November 2025

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
October 27, 2025
October 28, 2025(1 event)
October 29, 2025
October 30, 2025(1 event)
October 31, 2025(1 event)
November 1, 2025
November 2, 2025
November 3, 2025
November 4, 2025(1 event)
November 5, 2025
November 6, 2025(1 event)
November 7, 2025(1 event)
November 8, 2025
November 9, 2025
November 10, 2025
November 11, 2025(1 event)
November 12, 2025
November 13, 2025(1 event)
November 14, 2025(1 event)
November 15, 2025
November 16, 2025
November 17, 2025(1 event)
November 18, 2025(1 event)
November 19, 2025
November 20, 2025
November 21, 2025(1 event)
November 22, 2025
November 23, 2025
November 24, 2025
November 25, 2025
November 26, 2025(1 event)
November 27, 2025(1 event)
November 28, 2025(1 event)
November 29, 2025
November 30, 2025
Upcoming Events:
  • 1:00 pm 4:00 pm, November 4, 2025Flu Clinics
  • 9:00 am 12:00 pm, November 6, 2025Flu Clinics
  • 1:00 pm 4:00 pm, November 7, 2025Flu Clinics
  • 9:00 am 12:00 pm, November 11, 2025Flu Clinics
  • 1:00 pm 4:00 pm, November 13, 2025Flu Clinics
Our Partners
Southlake Community OHT
Southlake Regional Health Centre
Aurora-Newmarket Family Health Team
Health for All Family Health Team
Family & Community Medicine, University of Toronto
Centre for Addiction and Mental Health
Heart & Stroke Foundation
La Leche League Canada
Central Regional Cancer Program
Thrombosis Canada
Osteoporosis Canada
Accessibility